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SOME USEFUL TIPS:
To avoid skin irritation, dry out the kinesiology tape with fan after showering.
Do not overstretch sports tape to prevent skin itching.
It is recommended your kinesio tape be applied at least 30 min prior to activity.
Ensure Skin has no oil, sweat, or lotion prior to k tape application & remove with warm soapy water.
Round the corners of the ktape before application.